Archive for the Blog Category

Healing is a major shift in energy and consciousness that directly impacts your body chemistry, immune system and physiology. The catalyst for total renewal takes 4 simple practices that you can start today that will 10X your healing ability. Join me and I will share them with

We all know that in some way we must learn to heal ourselves and that our bodies have the capacity to heal anything. The question is, how to access inner wisdom? Chakras are the path back to that wisdom. Join me as I offer 3 powerful chakra

We all know that connecting with your deepest inner soul guidance is better for us than using our brain to figure out life… but why? Here I will offer 3 powerful soul openers, 1) Soul Toned Crystal bowl 2) A soul mediation accessing the creative power of

We all know that opening our hearts to ourselves and other people is better for us than closing down and going it alone…but why? I offer 3 powerful heart openers that I teach at the Rhys Thomas Institute. I also share 3 of the real lasting benefits

Most anxiety and depression come from the inability to let your feelings and emotions flow in the present moment. Stuck emotions are silent killers. Join me where we will release the blocks to your stuck emotions and awaken new soul emotions that will heal and transform you.

We all have one addiction that we don’t even know we have. Join me to discover the addiction that drives all addictions! If you tackle this one addiction and win, all the others just lay down and surrender. If you want to have greater insight into why

In matters of love there seems to be no happy medium. Join meas I will share the 3 ways we try to find love but can’t and one way we can! (Hint: It’s a heart chakra thing) And if you want to figure who you really are

A super popular post that stimulated a lot of discussion and thousands of likes, “We are not afraid to fail, we are afraid to be rejected when we successfully become who we were born to be.” Join me as I talk about how to move through your

One of my most popular posts was this one with over 10K likes and hundreds of comments “The master knows the difference between feelings created by the mind and those and those created by the soul, and the master always follows the soul no matter how unreasonable

What if you could really know what love is? Love has so many faces how can you know? Love can be… Hallmark cards, flowers, gifts, caretaking, support, guidance, intimacy, physical attraction, listening, saying “I love you,” companionship, protection, gentleness, tough love, sacredness, security, reverence, etc. BUT SOMETIMES